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WHEAT THINS Street Corn Dip with Avocado Cream

Prep time

30 min

Total time

30 min

Servings

Makes 2-1/4 cups dip or 18 servings, 2 Tbsp. (30 mL) dip and 11 crackers each.

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    Ingredients
    • 1 ear corn on the cob, husks and silk removed, grilled
    • 1 Tbsp. finely chopped fresh cilantro
    • 1-1/2 tsp. minced fresh jalapeño peppers
    • 1/4 tsp. chipotle chili pepper powder
    • 3 Tbsp. crumbled Cotija cheese, divided
    • 2 tsp. zest and 1 Tbsp. juice from 2 limes, divided
    • 1 small fully ripe avocado
    • 1/2 cup light sour cream
    • 2 Tbsp. light mayonnaise
    • 1/2 tsp. garlic powder
    • 1/4 tsp. onion powder
    •  Wheat Thins Crackers
Preparation
  • Cut  kernels off ear of corn. (See Tip.) Place corn kernels in medium bowl. Add cilantro, jalapeño peppers, chili pepper powder, 2 Tbsp. cheese, 1 tsp. lime zest and 1-1/2 tsp. lime juice; mix well.
  • Mash  avocado in medium bowl. Add sour cream, mayonnaise, dry seasonings, and remaining lime zest and juice; mix well.
  • Spread  avocado mixture onto bottom of serving dish; top with corn mixture and remaining cheese.
  • Serve  with crackers.

Recipe Tips

How to Grill and Cut the CornHeat grill pan on medium heat. Place ear of corn in hot pan. Grill 15 to 20 min. or until kernels are evenly charred, turning frequently. Cool. Place small bowl upside down in large bowl. Stand corn cob on small bowl, then use sharp knife to carefully cut kernels off corn ear into large bowl.

NoteLook for Cotija cheese in the deli section of your grocery store. Or you can instead use an equal amount of grated Parmesan cheese.

SubstituteSubstitute 1/2 tsp. chipotle flavoured hot sauce for the chili powder.

320933
Amount per serving Calories 130
% Daily Value*
Total Fat 6g
Saturated Fat 1g
Cholesterol 5mg
Sodium 150mg
Carbohydrate 16g
Fibre 1g
Sugars 2g
Protein 2g
Vitamin A 0% DV
Vitamin C 2% DV
Calcium 2% DV
Iron 8% DV

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