Recipe Tips

NotePrepare these parfaits before cooking dinner so they're ready to serve when everyone is done with their meal.  Store in the refrigerator until ready to serve.

SubstitutePrepare using your favourite Christie Cookies, coarsely chopping enough of the cookies to measure 1 cup crumbs.

NoteThese deliciously simple parfaits can be refrigerated up to 4 hours before serving.


Amount per serving Calories 210
% Daily Value*
Total Fat 9g
Saturated Fat 4g
Carbohydrate 31g
Fibre 2g
Sugars 7g
Protein 2g
Cholesterol 0mg
Sodium 105mg
Potassium 4% DV
Calcium 1% DV
Iron 9% DV

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