Recipe Tips

How to Grill the Cherry TomatoesHeat heavy grill pan on medium-high heat. Add tomatoes; cook 3 to 5 min. or just until tender and lightly grill marked, turning occasionally. Or, place tomatoes in shallow pan and bake in 375°F oven 5 to 7 min. or just until tomatoes are tender and lightly browned.

Special ExtraUse a combination of different coloured cherry tomatoes, such as 2 EACH red, orange and yellow.

How to Blanch AsparagusAdd asparagus to saucepan of boiling water; cook 1 min. or just until crisp-tender. Immediately add to bowl of ice water; let stand until cooled. Drain, then pat dry before using as directed.

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Amount per serving Calories 180
% Daily Value*
Total Fat 8g
Saturated Fat 2.5g
Carbohydrate 24g
Fibre 4g
Sugars 3g
Protein 5g
Cholesterol 10mg
Sodium 210mg
Potassium 6% DV
Calcium 3% DV
Iron 12% DV

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