Raspberry Dream Cups

20  Ratings
  • 15 min prep
  • 2 hr 15 min total
  • Makes 12 servings, 1 dessert cup (68 g) each.


Raspberry Dream Cups Recipe

Ingredients

  • 1/3 cup Honey Maid Crumbs
  • 2/3 cup boiling water
  • 1 pkg. (10 g) Jell-O No Sugar Added Raspberry Jelly Powder
  • 1 tub (250 g) 95%-fat-free cream cheese
  • 1 cup low-fat cottage cheese
  •  zest and 2 Tbsp. juice from 1 lime, divided
  • 1 cup thawed Cool Whip Light Whipped Topping
  • 1 cup fresh raspberries

Instructions

  • Sprinkle  crumbs onto bottoms of 12 paper-lined muffin cups. Add boiling water to jelly powder in large bowl; stir 2 min. until completely dissolved. Cool 5 min.; pour into blender. Add cream cheese product, cottage cheese and lime juice; blend well. Pour into large bowl. Whisk in Cool Whip.
  • Spoon  into prepared muffin cups. Refrigerate 2 hours or until firm.
  • Remove  paper liners from desserts before serving. Top desserts with berries and zest.

Recipe Tips

Variation Prepare dessert as directed, substituting 9-inch springform pan sprayed with cooking spray for the lined muffin cups.

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Nutrition Information

Makes 12 servings, 1 dessert cup (68 g) each.

Nutrition per serving:

  • Calories 70 
  • Total fat 2.5 g
  • Saturated fat 1.5 g
  • Cholesterol 5 mg
  • Sodium 280 mg
  • Carbohydrate 7 g
  • Dietary fibre 1 g
  • Sugars 4 g
  • Protein 6 g
  • Vitamin A 2 %DV
  • Vitamin C 6 %DV
  • Calcium 4 %DV
  • Iron 2 %DV

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